CLASSES

(ages 3-8)

Curriculum  is designed  with the younger students in mind to help develop physical, emotional and social maturity.

Class structure consists of:  
High energy drills to develop self-control, self-discipline and teamwork. Age appropriate fitness, agility and coordination exercises.  
Basic Martial Arts techniques taught in a fun, easy-to-learn format. Sparring and weapons training to help develop memory and control.  

 (ages 8-13)

Curriculum  is designed  to help students develop basic Martial Arts  skills such as teamwork, discipline, focus, control, memory, balance, fitness and coordination. 

Class structure consists of:
Physical fitness, agility and  coordination drills to develop a strong  body and mind.
Self-defense and form training to help with confidence, memory and focus. Traditional Martial Arts presented in a format which enables the students  to understand the theory behind the movement. Sparring and weapons training to help prepare students for tournaments and competitions.  

Teens/Adults 13+

Curriculum is designed specifically for the more mature teen/adult with real world 

application in mind.

Class structure consists of:
American Kempo based drills and training to prepare student for street self-defense.
MauyThai kickboxing and MMA (Mixed Martial Arts) training for well-rounded students. Weapons training for competition and defensive purposes. Hands-on sparring and and grappling for the advanced students that would like to take it to the next level.

Complete Basic Program (Including Karate, Kickboxing and Self Protection)
2-3 Classes per Week
Develop a Positive Mental Attitude
Build a Strong Martial Arts Foundation
Basic Nunchuku Instruction
Short Term Course Requirements
Receive Official Uniform 

 Complete Black Belt Training Curriculum
Weapons Training (Nunchuku, Staff and Stick)
Sparring Games (Safe Sparring 

Drills & Games)
Board Breaking
Self Defense, Safety & Awareness
Life Skills (Personal Development)
Promotion to Black Belt 

 Complete Black Belt Training Curriculum
XMA (Xtreme Martial Arts 

Performance Training)
Advanced Life Skills
Promotion to 1st Degree Black Belt